TheMovementAcademy

Mat 1

$845.00 ~~$905.00~~

DETAILS:

Date/Time:

16 July 2021 (1pm - 7pm)
17 July 2021 (3:30pm - 7:30pm)
18 July 2021 (1pm - 7pm)

Location: The Moving Body, River Valley Studio (46 Kim Yam Road, #01-15 The Herencia Singapore 239351)

Trainer: Jacqueline Lee

Hours: 16

DESCRIPTION:

Mat I (16 hours)

Introduction to Pilates & Beginning/Intermediate Exercises

Prerequisites: Movement Principles & 20 Pilates Mat class sessions

Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes

Email us at info@themovementacademy.sg for more details!

NOTES:

Early Bird Promotion will end on 16 June 2021

Dates may change according to registration numbers