Mat 1

Mat 1

Regular price $905.00 $0.00



  • 16 July 2021 (1:00pm - 7:00pm)
  • 17 July 2021 (3:30pm - 7:30pm)
  • 18 July 2021 (1:00pm - 7:00pm)

Location: The Moving Body, River Valley Studio (46 Kim Yam Road, #01-15 The Herencia Singapore 239351) 

Trainer: Jacqueline Lee

Hours: 16


    Mat I (16 hours)

    Introduction to Pilates & Beginning/Intermediate Exercises

    Prerequisites: Movement Principles & 10 Pilates Mat classes

    Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes

    Email us at for more details!



    Early Bird Promotion will end on 16 June 2021

    Dates may change according to registration numbers

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