GYROTONIC® L1 PRE-TRAINING COURSE (Sep/Oct)
To provide a foundational understanding of the GYROTONIC® Level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
An experienced GYROTONIC®️ student with basic understanding of the GYROTONIC®️ Level 1, Progression 1 exercises. Students should take a minimum of ten or more classes with a Certified GYROTONIC® Trainer before registering for this course.
Upon successful completion
Once students have successfully completed the GYROTONIC® Level 1 Pre-Training Course, they may proceed to the GYROTONIC® Level 1 Foundation Course.
For more details on the course, visit the GYROTONIC® Website.
Trainer: Audrey D'Cotta
Date/Time: 24 Sep 2021 (2pm - 7:30pm)
25 Sep 2021 (2pm - 7:30pm)
26 Sep 2021 (1pm - 6:30pm)
Date/Time: 1 Oct 2021 (2pm - 7:30pm)
2 Oct 2021 (2pm - 7:30pm)
3 Oct 2021 (1pm - 6:30pm)
Course Fee: S$1550
Please note you will need to do GYROTONIC® Foundation Course within 3 months after completing this course.