GYROTONIC® Level 2, Program 2 Course
GYROTONIC® LEVEL 2, PROGRAM 2 COURSE
In this Course, Gyrotonic Trainers learn the Gyrotonic Level 2, Program 2 exercise sequences. This course builds on the Gyrotonic, Level 1 exercise curriculum by introducing exercise sequences that are more demanding in regards to strength, flexibility, and coordination. Exercise sequences include: an advanced handle unit series with emphasis on flexibility, and strength, an advanced hamstring series with an emphasis on flexibility, and strength, two advanced, standing, upper body sequences, an advanced floor work series, and an advanced abdominal series with an emphasis on flexibility and strength.
Prerequisites: Successful completion of the Gyrotonic, Level 2, Program 2 Pre-Training Course.
Trainer: Debra Rose (click here to read her bio)
Duration: 4 days
Date/Time: 25 - 28 September 2020
Course Fee: $550 USD (Cash) payable to trainer on the first day of course
Studio Fee: $ 520 SGD
Early Bird Price for Studio Fee: $ 460 SGD (valid until 24 June 2020 only)