Athletic CoreAlign Workshop
Building on the foundation of CA1 and the progressions of CA2; learn unique sequences to bring out the inner athlete in your clients on the CoreAlign. Using the individual carts in the tracks as well as the ladder to enhance your range of motion and athletic power and strength, the CoreAlign provides a simple, yet challenging environment with endless possibilities.
Trainer: Portia Page
Date/Time: 4 Oct 2019 (9am - 12pm)
Course Fee: $230 SGD