TheMovementAcademy

Bundle Promotion for Pilates Bootcamp + Athletic CoreAlign Workshop

Regular price $420.00 $0.00

DESCRIPTION:

Athletic CoreAlign Workshop

Building on the foundation of CA1 and the progressions of CA2; learn unique sequences to bring out the inner athlete in your clients on the CoreAlign. Using the individual carts in the tracks as well as the ladder to enhance your range of motion and athletic power and strength, the CoreAlign provides a simple, yet challenging environment with endless possibilities.

DETAILS: 

Trainer: Portia Page

Hours: 3

Date/Time: 4 Oct 2019 (9am - 12pm)

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Pilates Bootcamp (Mat + Reformer)

Two words not normally seen side by side - Pilates and Bootcamp; yet they compliment each other well! Taking the precision & core work of Pilates and the fun & excitement of Bootcamp - Pilates Bootcamp inspires and teaches you how to create a fun, safe, unique workout that will complement any activity that your clients already do. You will walk away with 3-4 ready to use workouts that can be used in a variety of environments with whatever equipment or accessories you currently have.

DETAILS: 

Trainer: Portia Page

Hours: 3

Date/Time: 6 Oct 2019 (9am - 12pm)

BUNDLE PROMOTION $420 SGD

(Athletic CoreAlign Workshop + Pilates Bootcamp)


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