Franklin Method® Workshop - Pelvic Power for Core Integration (Jan 2024)
The Movement Academy

Franklin Method® Workshop - Pelvic Power for Core Integration (Jan 2024)

Regular price $230.00 $0.00


Whether you’re a physical therapist, doula, movement educator or yoga, Pilates, sports or dance teacher – this Franklin-Method Workshop is for you. In this workshop, you will be introduced to the Franklin Method® and learn about how the pelvic floor functions in our daily lives.

In this course, you will:

  • Understand how the bones of your pelvis move in exercise and everyday life.
  • Learn pelvic exercises for strength, endurance and flexibility.
  • Learn how the pelvis moves with your spine and femur.
  • Learn how to release tension and pain in your pelvis and lower back.
  • Learn scientific principles through movement and imagery practice.
  • Improve your posture and increase the flexibility of your hips for exercise and everyday life.
  • Learn exercises that will train your pelvis in a dynamic way.

Attend both Franklin Method® workshops and save more than $100!



Date/Time: 29 Jan (Mon): 2pm - 6pm

Location: The Moving Body, River Valley Studio (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917) 

Trainer: Sophie Ki



  • Early Bird Promotion ends 29 Dec 2023
  • A deferment charge of $50 applies.

      Email us at or WhatsApp us at 8428 9887 for more details!

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