Reformer 2 (DVD)

Reformer 2 (DVD)

Regular price $37.50 Sale price $75.00
Reformer 2
Create workouts that are challenging, inspiring and fun with Reformer 2 exercises and variations. This comprehensive DVD demonstrates intermediate level Reformer exercises with precision while providing verbal instructions on correct alignment, proper movement sequencing and teaching for client success. An excellent way to clarify your understanding of the Reformer 2 exercises.
  • 21 exercise families
  • Using your Balanced Body Reformer
  • Equipment set-up for each exercise
  • Starting position details
  • Movement sequences and variations
  • Modifications for clients with special conditions
  • Cueing, imagery and precautions
Total runtime: 90 minutes

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