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Beyond The Manual - Pre/ Post Natal

$230.00

Beyond The Manual - Pre/ Post Natal

Objectives: To explain the physical and physiological changes that a woman’s body goes through during and after pregnancy. Based on these changes, how training a client from this population needs to be modified.

Outcomes: For students to have a safety protocol for training this population as well as to be able to modify mat and equipment exercises confidently for clients.

Pre-requisite: Movement instructors

Trainer: Audrey D'cotta

Hours: 4

Dates: October 22, 2017 (1pm - 5pm)

Registration Deadline: October 1, 2017

Workshop fee: $230

Email us at info@themovementacademy.sg for more details!