
TheMovementAcademy
Mat 1 (Feb)
Regular price
$855.00
DESCRIPTION:
Introduction to Pilates & Beginning/Intermediate Exercises
Prerequisites: Movement Principles & 20 Pilates Mat class sessions
Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes
Email us at info@themovementacademy.sg for more details!
DETAILS:
Trainer: Aparna Shah
Hours: 16
Date/Time: 15 Feb 2019 (1pm - 7pm)
Dates: 16 Feb 2019 (3pm - 7pm)
Dates: 17 Feb 2019 (1pm - 7pm)
Course Fee: $855 SGD
EARLY BIRD PROMOTION: $745 SGD
NOTES:
NIL