TheMovementAcademy

Mat 1 (Feb)

$855.00

DESCRIPTION:

Introduction to Pilates & Beginning/Intermediate Exercises

Prerequisites: Movement Principles & 20 Pilates Mat class sessions

Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes

Email us at info@themovementacademy.sg for more details!

DETAILS:

Trainer: Aparna Shah

Hours: 16

Date/Time: 15 Feb 2019 (1pm - 7pm)
Dates: 16 Feb 2019 (3pm - 7pm)
Dates: 17 Feb 2019 (1pm - 7pm)

Course Fee: $855 SGD

EARLY BIRD PROMOTION: $745 SGD

NOTES:

NIL