Reformer 1 (Mar 2019)
Introduction to Reformer & Beginning Exercises and Pilates Principles
Pre-requisites: Movement Principles & 30 Pilates Reformer classes or personal training sessions
Reformer I includes an introduction to the Pilates Reformer, including set up and safety, beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.
Email us at firstname.lastname@example.org for more details!
Trainer: Aparna Shah
Date/Time: 29 Mar 2019 (1pm - 7pm)
Date/Time: 30 Mar 2019 (1pm - 7pm)
Date/Time: 31 Mar 2019 (1pm - 7pm)
Course Fee: $990 SGD
EARLY BIRD PROMOTION: $870 SGD