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The Unstable Reformer

The Unstable Reformer


The Unstable Reformer

Adding small stability balls, rollers and rotator discs to the Reformer increases core work, balance, and coordination. Learn several sequences using different tools to challenge your more advanced clients, train athletes and add variety to your classes. Learn the do’s and don’ts of using unstable surfaces safely while adding creativity and fun to your Reformer workouts.

Pre-requisite: Pilates instructor

Trainer: Portia Page

Hours: 3

Dates: May 25, 2018 (9am - 12pm)

Registration Deadline: Apr 13, 2018

Workshop fee: $230 SGD

Email us at for more details!

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