The Unusual Wunda Chair + Reformer Refresh
The Unusual Wunda Chair
In this workshop, we will dive into the Wunda Chair exercises that are less often taught. An hour-long Wunda Chair session usually leaves out some wonderful exercises. We will take a look at, demystify and explore some of these to broaden and deepen your own practice as well as that of your students. It has been my experience that some of these are ideal for clients who have a specific issue or seeking a fresh challenge. Diversify your Wunda Chair teaching repertory with accessible Wunda Chair exercises that will transform your understanding of this studio workhorse.
In this Reformer workshop, we will refresh your usual routine. With the use of some simple images and the occasional inexpensive prop, we will learn how to get more out of our clients and ourselves on this well-used piece of Pilates equipment.
We will follow the traditional order of Mr. Pilates with an emphasis on the most performed exercises. Blossom will share some unique Kathy Grant Reformer exercises and choreographic “inserts” as well as her own collection of simple yet effective movements that complement the traditional work.
Come join in the fun, get new tools for your teaching toolbox and revitalize your Reformer routine.
Trainer: Blossom Lelani Crawford
Dates: 4 - 5 July 2019
Time: 1pm - 7pm
Course Fee: $660 SGD
Early Bird Special: -