Balanced Body® Apparatus Program Bundle (2025)
This course provides a comprehensive introduction to Trapeze Table exercises as well as applications for beginning, post-rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.
Pilates Chair
Includes exercises and variations for both the original Wunda chair and the split pedal Combo Chair. The chair is great for doing strengthening work with athletic clients and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes.
Pilates Barrels
Includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools designed to add variety, enhance spinal mobility and challenge to any workout or class.
For more information about the Balanced Body® Comprehensive Teacher Training Program, click here.
DETAILS:
Kindly confirm the dates before registering.
Date/Time:
- 12 Sept (Fri): 1.30pm - 7.30pm
- 13 Sept (Sat): 1:30pm - 7:30pm
- 14 Sept (Sun): 2pm - 7pm
Duration: 3 days (17 Hours)
Trainer: Aparna Shah
Assisted by: Atsuko Hussain
Date/Time:
- 10 Oct (Fri): 1.30pm - 7.30pm
- 11 Oct (Sat): 1:30pm - 7.30pm
- 12 Oct (Sun): 2pm - 7pm
Duration: 3 days (17 Hours)
Trainer: Aparna Shah
Assisted by: Atsuko Hussain
Date/Time:
- 5 Dec (Fri): 1.30pm - 7.30pm
- 6 Dec (Sat): 1:30pm - 7.30pm
- 7 Dec (Sun): 2pm - 7pm
Duration: 3 days (17 Hours)
Trainer: Cindy Cheong & Aparna Shah
Assisted by: Atsuko Hussain
- Early bird promotion ends on 12 August 2025
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Prerequisite:
- Complete Movement Principles, Mat 1,2,3 and Reformer 1,2,3 program.
- Anatomy in 3 Dimensions Course required before Test Out.
- The course will only proceed if a minimum number of students sign up. The class may be cancelled or rescheduled if this number is not reached.
- Students will be notified about 1–2 weeks in advance if the class is cancelled due to insufficient enrollment.
- Kindly ensure that you are able to attend all days and be punctual for all classes. In the event of missed sessions/hours, students are required to arrange a mentoring session with the Master Instructor. The need for a make-up session will be determined based on the content missed. Additional fees will apply for these mentoring sessions.
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If you are unable to attend the scheduled dates you have committed to, a deferment fee will apply:
- More than 7 days before course date – $50
- Less than 7 days before course date – 50% of the course fee
- The course fee mentioned does not cover self-practice, mentoring fees and examination fees.
- The course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.
Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!
