From Fitness To Post-Rehabilitation

From Fitness to Post-Rehabilitation is a 2-module course created by Master Pilates Instructor and Senior Physiotherapist Aparna Shah. Unlock the knowledge required to create personalised programs for clients with different conditions to enjoy movement safely.

Post-rehabilitation lies in the intention of the exercises, to help people get moving again in a safe and pain-free manner. In this 2-module course, get ready to dive into the physiology of the core; discuss the role of dynamic assessment; and deliberate how one would create an intention in order to adapt Pilates exercises to the needs of a post-rehabilitation client. The knowledge gained through this course will allow you to create a post-rehabilitative program specific to your client’s condition - from chronic lower back pain to post-stroke rehab. 

The course is designed for allied health professionals and Pilates instructors interested in post-rehabilitation. The course will have a theory component as well as a significant movement component. So please do come prepared to experience the exercises that you will be prescribing your clients.