Advanced Movement Principles - Lower Back (Nov 2025)
DESCRIPTION
Learn how to bring lasting improvement and life changing benefits to clients with low back pain in this continuing education course from Balanced Body. Advanced Movement Principles: The Low Back provides a practical framework to assess, understand and improve posture, functional skills and athletic performance for any client with low back pain. You will come away with a structured plan for assessing clients with low back issues and a clear understanding of exercise progressions to improve their functional outcomes. The Low Back course includes 18 hours of in person, hands-on learning focusing on movement analysis and program design along with 8 hours of online course work on anatomy, kinesiology, movement principles and common low back conditions. This is the second of five courses in the Advanced Movement Principles program designed to prepare Pilates instructors and movement professionals to work with clients with common imbalances and injuries.
Recommended:
- A minimum of 3 years of teaching experience and proficiency with all Pilates apparatus.
- Physiotherapists and other health professionals are welcome to join. The majority of the exercises are mat and small equipment based and applicable to their practice.
DETAILS:
Date/Time (Tentative):
- 3 Nov (Mon): 12.30pm to 7pm (30mins break)
- 4 Nov (Tues) 12.30pm to 7pm (30 mins break)
- 5 Nov (Wed): 12.30pm to 7pm (30 mins break)
Duration: 3 days (18 hours)
Location: The Moving Body, River Valley Studio (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917)
This course includes a video component in English, which is recommended to watch before attending the course. The video will be provided closer to the course date.
Trainer: Nora St. John
NOTE:
- Early bird promotion ends 3 October 2025
- Please note that the course fee is non-refundable
- The course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.
Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!
