Reformer 1 (Aug 2025) - 2nd Run

Reformer 1 includes an introduction to the Pilates Reformer - the center piece of the Pilates equipment studio and an invaluable training tool. This course includes the fundamentals such as set up and safety, using the Pilates Reformer for a wide variety of supine, seated and standing exercises for beginners and intermediate students. Also learn to improve lower body alignment, create balanced muscle development and the protocol for effectively training the upper body.

NOTES:

• Early Bird Promotion ends 22 July 2025.
• Prerequisites for this course:
  • Attended at least 20 Reformer classes
  • 1 year Pilates experience recommended
  • Movement Principles course
• Anatomy in 3 Dimensions required before test out
• The course will only proceed if a minimum number of students sign up. The class may be cancelled or rescheduled if this number is not reached.
• Students will be notified about 1–2 weeks in advance if the class is cancelled due to insufficient enrollment.
• Kindly ensure that you are able to attend all days and be punctual for all classes. In the event of missed sessions/hours, students are required to arrange a mentoring session with the Master Instructor. The need for a make-up session will be determined based on the content missed. Additional fees will apply for these mentoring sessions.
• If you are unable to attend the scheduled dates you have committed to, a deferment fee will apply:
  • More than 7 days before course date – $50
  • Less than 7 days before course date – 50% of the course fee
• The course fee mentioned does not cover self-practice, mentoring fees and examination fees.
• The course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.

Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!