Pilates and Props Workshop (Feb 2026)

DESCRIPTION

When teachers come to Bridge Pilates, they can clearly see Blossom’s love of props. She likes simple tools, such as a towel or tennis ball or yoga block, that can enhance a movement or offer a baby step on the way to a bigger movement or more complex physical skill.

There are two parts to this workshop:

First, we will explore Pilates Elder Kathy Grant’s signature work with different Pilates props. You will see how creative and inventive she was with the simplest tools and how effectively she used them to transform the body of the person in front of her.

Second, we will look at Blossom’s own evolving collection of prop exercises. This workshop requires physio balls, hand towels, foam yoga blocks. Access to foam rollers, tennis balls, yoga straps and ankle weights is a plus!

DETAILS: 

Date:/Time: 3 Feb 2026 (Tues): 12.30pm to 3.30pm

Location: The Movement Academy (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917) 

Trainer: Blossom Crawford

NOTE:

• Early Bird Promotion ends 3rd Jan 2026.
• Please note that the course fee is non-refundable 

Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!