TheMovementAcademy

Mat 3 (Sep 2025)

$950.00 ~~$1,025.00~~

DESCRIPTION:

This course completes the Mat Training Program, where other tools such as rings, rollers, bands and balls will be added to traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The ThinkFit programming system is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!

Enhanced Pilates Mat + Props Instructor Training course includes:

Detailed manual and instructor training video to support your learning process.
The Balanced Body Movement Principles to enhance your teaching skills.
ThinkFit programming system to help you create classes quickly and easily.
Photos of each exercise sequence to aid in class design.
Progressions, regressions and modifications to make Pilates Mat useful for everyone.

Enhanced Pilates Mat + Props expands the concept of Pilates mat to reach a wider audience and create new fitness opportunities for you and your clients.

For more information about the Balanced Body® Mat Teacher Training Program, click here.

DETAILS:

Date/Time:

26 Sept (Fri): 1:30pm-7:30pm
27 Sept (Sat): 1.30pm-7.30pm
28 Sept (Sun): 2pm-7pm

Duration: 3 days (17 hours)

Location: The Moving Body, River Valley Studio (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917)

Trainer: Cindy Cheong

Course Material: Manual will be provided on the first day of the course.

NOTES:

Prerequisites for this course:
- Movement Principles
- Mat 1
- Mat 2
Early Bird Promotion ends 26 August 2025
The course will only proceed if a minimum number of students sign up. The class may be cancelled or rescheduled if this number is not reached.
Students will be notified about 1–2 weeks in advance if the class is cancelled due to insufficient enrollment.
Kindly ensure that you are able to attend all days and be punctual for all classes. In the event of missed sessions/hours, students are required to arrange a mentoring session with the Master Instructor. The need for a make-up session will be determined based on the content missed. Additional fees will apply for these mentoring sessions.
If you are unable to attend the scheduled dates you have committed to, a deferment fee will apply:
- More than 7 days before course date – $50
- Less than 7 days before course date – 50% of the course fee
The course fee mentioned does not cover self-practice, mentoring fees and examination fees.
The course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.

Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!